Clean Baking: Banana Avocado Loaf

Hey! I’ve finally finished writing my dissertation for my Events Management degree, so I’ve got much more time to do nice things like bake, work out and blog! 

I decided to do a spot of baking before my pilates class today, and wanted to try something simple with ingredients I already have lying around the house. I’m currently training for Miss Scuba UK – a beauty pageant with a difference! The top 5 from the UK competition head to Cyprus to scuba dive and take part in some marine conservation. The winner is then chosen based on the scuba diving, the willingness to try and how well you work as a team….. The winner then travels to MALAYSIA for the Miss Scuba international finals where again, she will dive and participate in marine conservation. So of course, I’m wanting to eat right and train hard to make the most of this oppurtunity! 

The ingredients of this loaf make it super moist and filling – it’s great as a quick snack or with a cup of tea! 



What you’ll need:

  • 3 ripe bananas mashed
  • 1 ripe avocado mashed
  • 1 egg 
  • 250g Wholewheat flour 
  • 1.5 tsp baking powder
  • 1 tsp vanilla essence 
  • 1 tbsp natural honey or agave nectar 
  • 4 tsp natural unrefined sugar 
  • Almond milk 
  • Cocoa Nibs optional 
  • A loaf tin (preferably silicone) 

Method:

  • Pre-heat your oven to 200•
  • Mix together your avocado and 2 1/2 bananas (set aside the other half). 
  • Add the egg, honey, sugar and vanilla essence and mix well. 
  • Sift the baking powder and half of the flour to add air into the mixture and avoid any lumps. The consistency should be thick but sticky. Continue to add flour until you get to this firm consistency. 
  • Add a dash of almond milk to create a thick but smooth consistency. 
  • Pour the mixture into the loaf tin and top with the remaining half banana and a sprinkle of cocoa nibs. (One of mine slipped!) 
  • Bake in the oven for around 45 minutes or until a tooth pick inserted comes out clean. 
  • Pop out of the tin onto a cooling rack and leave to cool before slicing. 



…Enjoy!

I’d love to hear if anyone tries this recipe or if you have any of your own clean baking recipes in the comments! 

Hels x

Graze Box review.

It’s back to the healthy eating now, ready for bikini weather! One of the main struggles people find when dieting is healthy snacks – it’s easy to get bored of snacking on fruit after a while!

My favourite website for healthy snacking has to be Graze – they’re so imaginative with their snack ideas so you’ll never ever get bored.

I’ve been ordering graze boxes in, on and off, for a year or two now, and I’ve never been disappointed. They’re always adding new choices in and every single one I’ve tried so far has been amazing. In your box, you receive 4 punnets of healthy treats to ‘graze’ on throughout the week. There’s amazing ‘little puds’ and small cakes with tea bags for an afternoon treat. Along side this there’s an amazing selection of nuts and dried fruit and other imaginative concoctions.

I recently started my boxes up again and this week received Cocoa and Vanilla Protein Flapjack, Sticky Toffee Pudding, Texan Corn Salsa and Cherries and Berries. My favourite is definitely the sticky toffee pudding, it’s hard to believe it only contains 1g saturated fat and just 138kcal considering it feels like such an indulgent treat.

It’s always exciting receiving a surprise to open in the post each week/fortnight as well! The best part is that you can scan through the available options and Bin/Try/Like/Love according to your personal preferences, and even select ‘send soon’ on certain snacks so you can have a box tailor made to your taste

If you want to give healthy snacking a try, use code HELM75RXB for a TOTALLY FREE box. You will have to input your card details, however should you wish not to continue with your boxes after you’ve received your free one, you’re entitled to cancel at no cost!

Happy Grazing xoxo

IMG_6672