I’ve been so bad updating my blog recently since I’ve been so so busy with uni work and preparing for my next pageant, Miss Galaxy England.
I thought I’d take some time out to share with you a recipe I’ve concocted and have tried this evening! We all need a treat every once in a while, especially when we’ve been working so hard, but if you don’t want to sabotage your healthy living – this clean/guilt free snack is beyond perfect! It’s so quick and easy and requires only a handful of ingredients.
This recipe is around 4 servings.
150-200g oats (depending on wet ingredients)
3 tea spoons of natural honey (any type of honey will work)
2 table spoons of Omega seeds (any seeds will do!)
Walden Farms peanut and chocolate spread (optional)
Grease proof paper
– Pre-heat your oven to 180•
– Mash your banana to a purée consistency
– Mix together the mashed banana, oats, honey, and seeds until you get a medium-moist consistency that clumps together.
– Flatten the mixture into your grease proof paper on a baking tray and create a square or rectangle around 1/1.5cm thick.
Pop your flapjack into the oven for around 10-15 minutes or until firm and golden brown.
Leave it to cool down, then slice into 4 and carefully peal away the baking paper…..
I served mine with a blob of Walden Farms Chocolate Peanut spread – you won’t believe it’s calorie/fat/sugar free!!! It doesn’t beat the likes of Nutella but it’s great for sweet cravings! You can purchase some on amazon here!
And don’t forget to post in the comments if you give this recipe a go!